Spir nutrition facts

13 Spir products with label nutrition data. On average they contain 224 kcal, 4 g of sugars and 6.1 g of protein per 100 g. Most are in other foods, oat-based drinks and rice-based drinks.

FoodCaloriesProteinCarbsFat
Gluten free red lentil pasta 388 24 g 65 g 2 g
Barista Havredrik 67 1.1 g 7.7 g 3.4 g
Linsekiks 455 25 g 54 g 13 g
Økologisk Havredrik 46 0.5 g 8 g 1.2 g
Økologisk Havredrik 52 0 g 8 g 1.9 g
Økologisk mandeldrik 45 1.1 g 4.1 g 2.5 g
Økologisk Risdrik 53 0 g 10 g 1.3 g
Økologisk Sojadrik (Vanilje) 52 3.7 g 4 g 2.2 g
Plantebaseret Mayonnaise 647 0.5 g 4 g 71 g
Tofu 144 17 g 1.5 g 7.8 g
Veganske Skiver 267 0.5 g 19 g 21 g
Plantebaseret Remoulade 426 0.6 g 14 g 41 g
Vegansk Topping 272 5 g 19 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.