Speka nutrition facts
4 Speka products with label nutrition data. On average they contain 382 kcal, 23 g of sugars and 21 g of protein per 100 g. Most are in snack-energy-granola-bars, dairy and eggs and other frozen desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Creme Cottage Cheese Bae | 368 | 21.1 g | 23.7 g | 21.1 g |
| Greek Yogurt The Original Cottage Cheese Bar With A Chocolatey Coating, Greek Yogurt | 395 | 21 g | 23.7 g | 21 g |
| Salted Caramel The Original Cottage Cheese Bar, Salted Caramel | 395 | 21 g | 26.3 g | 21 g |
| Vanilla The Original Cottage Cheese Bar With A Chocolatey Coating, Vanilla | 368 | 21 g | 23.7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.