Spega nutrition facts
6 Spega products with label nutrition data. On average they contain 238 kcal, 1.1 g of sugars and 15.2 g of protein per 100 g. Most are in stracchino, dairies and ricotta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lo stracchino | 267 | 13 g | 2.3 g | 23 g |
| Ricotta di capra | 201 | 12 g | 1.4 g | 16 g |
| Stracchino di capra | 236 | 15 g | 1.8 g | 19 g |
| Stracchino di capra | 236 | 15 g | 1.8 g | 19 g |
| Primo sale di capra | 227 | 16 g | 2.4 g | 17 g |
| Tomini di capra | 258 | 20 g | 0.8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.