Specul'house nutrition facts

3 Specul'house products with label nutrition data. On average they contain 425 kcal, 31 g of sugars and 6.9 g of protein per 100 g. Most are in sweets and desserts, other foods and speculoos-nature.

FoodCaloriesProteinCarbsFat
Biscuits expresso 396 5 g 64.1 g 14.7 g
Rocher coco 393 5.2 g 60.4 g 19.7 g
Speculose nature pur beurre 486 10.4 g 58 g 23.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.