Southwind Foods nutrition facts

4 Southwind Foods products with label nutrition data. On average they contain 115 kcal, 0 g of sugars and 17.3 g of protein per 100 g. Most are in fish and seafood and frozen-fish-seafood.

FoodCaloriesProteinCarbsFat
Sable Fish - Black Cod 176 11.5 g 0 g 15 g
Headless, Shell-On Cooked Shrimp 106 20.4 g 0 g 1.8 g
Skinless Arrowtooth Flounder Portions 71 15 g 0 g 0.88 g
Cooked Peeled & Deveined, Tail Off Broken Medium Shrimp 106 22.3 g 0 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.