Southern Grove nutrition facts

440 Southern Grove products with label nutrition data. On average they contain 498 kcal, 22.6 g of sugars and 13.2 g of protein per 100 g. Most are in other foods, fruits and sweets and desserts.

FoodCaloriesProteinCarbsFat
Oven roasted almonds 607 21.4 g 21.4 g 50 g
Oven Roasted, Unsalted Almonds 600 20 g 20 g 53.3 g
Pecan halves 679 10.7 g 14.3 g 71.4 g
Pepitas 600 26.7 g 10 g 53.3 g
Pepitas Roasted with salt 533 23.3 g 16.7 g 46.7 g
Pistachios 567 20 g 26.7 g 43.3 g
Pistachios 567 20 g 30 g 46.7 g
Pistachios Roasted Unsalted 267 10 g 13.3 g 21.7 g
Relax trail mix 464 7.1 g 60.7 g 25 g
Retreat Trail Mix 571 14.3 g 39.3 g 42.9 g
Retreat Trail Mix-Almonds, Dark Choc., Cashews 595 13.5 g 37.8 g 43.2 g
Roasted Almonds 607 21.4 g 17.9 g 57.1 g
Roasted Almonds 567 20 g 16.7 g 50 g
Salt & Pepper cashews 556 16.7 g 27.8 g 44.4 g
Salt & Pepper Cashews 567 16.7 g 30 g 46.7 g
Shelled walnuts 679 14.3 g 14.3 g 64.3 g
S'mores trail mix 500 6.7 g 60 g 26.7 g
Sun flower kernels 594 18.8 g 21.9 g 53.1 g
Sunflower kernels 633 20 g 23.3 g 50 g
Sunflower Kernels, Roasted, Salted 600 20 g 23.3 g 50 g
Sweet & Spicy Cajun Trail Mix 500 14.3 g 46.4 g 32.1 g
Sweet & Spicy Cajun Trail Mix 500 14.3 g 46.4 g 32.1 g
Trail mix 150 4 g 14 g 10 g
Trail Mix 500 10.7 g 57.1 g 28.6 g
tropical trail mix 406 3.1 g 71.9 g 12.5 g
Tropical Trail Mix 406 1.6 g 71.9 g 12.5 g
Tuscan trail mix 577 15.4 g 30.8 g 42.3 g
Tuscan Trail Mix 571 17.9 g 32.1 g 42.9 g
Tuscan Trail Mox 563 18.8 g 31.3 g 43.8 g
white mocha trail mix 550 7.5 g 47.5 g 40 g
Whole almomds 556 22.2 g 22.2 g 50 g
Whole Natural Almonds 170 6 g 6 g 15 g
Almonds - Cocoa 567 13.3 g 36.7 g 43.3 g
California raisins 300 2.5 g 77.5 g 0 g
Cashews 567 16.7 g 30 g 46.7 g
Cashews 571 17.9 g 32.1 g 46.4 g
Cashews Chili Lime 567 13.3 g 33.3 g 43.3 g
Dried Blueberries 325 0 g 80 g 0 g
Indulgent trail mix 500 10.7 g 57.1 g 28.6 g
Indulgent Trail Mix 500 10 g 53.3 g 30 g
Mountain trail mix 464 14.3 g 46.4 g 28.6 g
Mountain Trail Mix 464 14.3 g 46.4 g 28.6 g
On the go Trail Mix 535 20.9 g 32.6 g 39.5 g
Pecan halves 679 10.7 g 14.3 g 71.4 g
Pepitas roasted 567 30 g 13.3 g 50 g
Pitted prunes 250 2.5 g 65 g 0 g
Pitted Prunes 275 2.5 g 65 g 0 g
Pitted Prunes 250 2.5 g 62.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.