South Island Bakeries nutrition facts
3 South Island Bakeries products with label nutrition data. On average they contain 177 kcal, 0.61 g of sugars and 8.1 g of protein per 100 g. Most are in sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Pie | 150 | 7.1 g | 17 g | 5.9 g |
| Pie - Steak & Pepper | 194 | 8.4 g | 22.8 g | 7.8 g |
| Chicken & Mushroom Pie | 186 | 8.8 g | 21.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.