Soulara nutrition facts
73 Soulara products with label nutrition data. On average they contain 158 kcal, 3.5 g of sugars and 6.8 g of protein per 100 g. Most are in other foods, beans and legumes and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Sunkissed Protein Pesto | 171 | 7.2 g | 16.2 g | 7.9 g |
| Balinese Mie Goreng (Large) | 130 | 8.9 g | 16.1 g | 2.7 g |
| Joyous jackfruit curry | 441 | 11 g | 53 g | 20 g |
| Lasagna is A Feeling | 136 | 4.6 g | 16.6 g | 4.4 g |
| Mediterranean Pesto With Harvest Meatballs Large | 160 | 5.1 g | 17.1 g | 7.3 g |
| Plant Based Protein Bar | 413 | 22 g | 30 g | 24 g |
| Saffron Rice W Spiced Veg And Raita | 153 | 5.8 g | 12 g | 8.7 g |
| Spinach Tofu | 118 | 5.7 g | 9.7 g | 6 g |
| Vegan Chicken Paella | 171 | 8.2 g | 17.8 g | 6.9 g |
| Chilli Momo | 151 | 5.7 g | 21 g | 4.7 g |
| Dreamy Fettuccine Large | 165 | 5.8 g | 13.6 g | 9.1 g |
| Mushroom Bourguignon & Garlic Mash | 59 | 2 g | 7.7 g | 1.7 g |
| Supercharged satay | 584 | 35.5 g | 34.5 g | 32.2 g |
| Vego's Monogolian Beef Large | 134 | 6.9 g | 17.3 g | 3.6 g |
| Patatas Bravas With Spanish Saffron Rice Large | 511 | 10 g | 56 g | 26 g |
| Spaghetti Veganese | 305 | 15 g | 48 g | 5 g |
| Spinach & Tofu Curry | 152 | 6.4 g | 12 g | 8.1 g |
| Superfood Glow Bowl With Asian Dressing | 0 | 0 g | 0 g | 0 g |
| Mama’s Maafe | 138 | 4.9 g | 16.6 g | 5.1 g |
| Mindful Moussaka | 95 | 4.6 g | 10 g | 3.4 g |
| Paella | 170 | 8 g | 18 g | 6.9 g |
| Potato’s | 113 | 2.3 g | 12.3 g | 5.7 g |
| Sashana Masala | 498 | 11 g | 59 g | 23 g |
| Soulara ravioli | 87 | 3.7 g | 13.7 g | 1.4 g |
| Virgin Puttanesca | 380 | 11 g | 53 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.