Soua nutrition facts
4 Soua products with label nutrition data. On average they contain 243 kcal, 48.5 g of sugars and 2.3 g of protein per 100 g. Most are in deglet noor dates, other foods and stirred yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes d'Algérie | 294 | 2.3 g | 55.8 g | 0.2 g |
| Dattes Deglet Nour Branchées | 298 | 2 g | 66.4 g | 0.3 g |
| Brassés aux dattes | 109 | 3.4 g | 19 g | 2 g |
| Deliceux sirop de dattes | 271 | 1.3 g | 66.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.