Solem nutrition facts
2 Solem products with label nutrition data. On average they contain 131 kcal, 3.3 g of sugars and 8.9 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solem Cooked Chickpeas | 147 | 8.9 g | 27.8 g | 0 g |
| Cooked Lentils | 116 | 8.9 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.