Sole nutrition facts
28 Sole products with label nutrition data. On average they contain 171 kcal, 5 g of sugars and 6.4 g of protein per 100 g. Most are in other foods, dairy and eggs and sunflower oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli Finissimi | 66 | 4.6 g | 8.3 g | 0.8 g |
| Ayçiçek yağı | 884 | 0 g | 0 g | 100 g |
| Eau minérale naturelle | 0 | 0 g | 0 g | 0 g |
| Latte intero | 65 | 0 g | 4.9 g | 3.6 g |
| Besciamella | 166 | 3.6 g | 14.2 g | 10.5 g |
| Latte fresco Alta Qualità | 65 | 3.4 g | 4.8 g | 3.6 g |
| Latte fresco parzialmente scremato | 49 | 3.3 g | 4.8 g | 1.8 g |
| Latte parzialmente scremato | 46 | 3.3 g | 4.9 g | 1.6 g |
| Nuvoletta Fior di mozzarella | 244 | 20 g | 0.5 g | 18 g |
| qumsht sola | 54 | 1.6 g | 4.7 g | 3.2 g |
| Weiße Riesenbohnen | 110 | 5.6 g | 17.3 g | 0.7 g |
| Yogurt | 92 | 3.5 g | 12 g | 3.3 g |
| Yogurt | 92 | 3.5 g | 12 g | 3.3 g |
| Yogurt goloso miele e noci | 96 | 3.6 g | 11 g | 4.2 g |
| Yogurt intero | 92 | 3.5 g | 12 g | 3.3 g |
| Yogurt intero da agricoltura biologica bianco | 68 | 4.1 g | 4 g | 3.9 g |
| Belli snelli | 34 | 3.3 g | 4.9 g | 0.5 g |
| Latte | 64 | 3.2 g | 4.8 g | 3.6 g |
| Latte | 64 | 3.2 g | 4.8 g | 3.6 g |
| Latte fesco | 65 | 3.3 g | 4.8 g | 3.6 g |
| Mozzarella | 258 | 19 g | 5 g | 20 g |
| Nuvoletta | 244 | 20 g | 0.5 g | 18 g |
| Ricotta fresca | 144 | 10 g | 3.5 g | 10 g |
| Solaretto | 314 | 24 g | 0.6 g | 24 g |
| Solaretto | 314 | 24 g | 0.6 g | 24 g |
| SolePiùDì | 47 | 3.4 g | 5 g | 1.6 g |
| Burro | 753 | 0.4 g | 11 g | 83 g |
| Panna montata | 301 | 2.2 g | 12 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.