six a nutrition facts

1 six a products with label nutrition data. On average they contain 245 kcal, 1.5 g of sugars and 15 g of protein per 100 g. Most are in beans and legumes.

FoodCaloriesProteinCarbsFat
Frozen Bean Curs 245 15 g 4.5 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.