Shan nutrition facts
66 Shan products with label nutrition data. On average they contain 268 kcal, 3.3 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, seasoning-mixes-salts-marinades-tenderizers and spices, herbs and condiments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shan Lemon Pickle | 250 | 5 g | 5 g | 25 g |
| Shawerma Arabic Seasoning Mix | 272 | 2.5 g | 50 g | 6.3 g |
| Sindhi Biryani | 149 | 1.7 g | 9.7 g | 12 g |
| Urad Daal (Daal Maash) | 343 | 21.6 g | 62.4 g | 1.4 g |
| Chicken tikka seasoning | 200 | 10 g | 20 g | 10 g |
| Dahi bara Chaat | 300 | 10 g | 30 g | 10 g |
| Dal | 360 | 24 g | 62 g | 2 g |
| gulab jaman | 350 | 15 g | 40 g | 15 g |
| Minced Garlic | 167 | 6.7 g | 33.3 g | 0 g |
| Nihari Recipe & Masala Mix | 250 | 10 g | 20 g | 10 g |
| Shan, Mélange Mariné, 320g | 300 | 5 g | 20 g | 25 g |
| Special Shahi Haleem Mix | 333 | 16.7 g | 60 g | 1.7 g |
| tikka spice blend | 160 | 10 g | 30 g | 0 g |
| Biryani | 323 | 12.5 g | 35 g | 12.5 g |
| Chicken Tikka Masala | 216 | 6.9 g | 24.1 g | 10.2 g |
| Lentilles brunes | 360 | 20 g | 60 g | 4 g |
| Achar Gosht Masala | 412 | 12.5 g | 62.5 g | 12.5 g |
| Butter chicken simmer Sauce | 136 | 3.1 g | 18.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.