Shamir nutrition facts

4 Shamir products with label nutrition data. On average they contain 169 kcal, 4.7 g of sugars and 2.4 g of protein per 100 g. Most are in other foods, dairy and eggs and prepared salads.

FoodCaloriesProteinCarbsFat
Moroccan eggplant salad 89 1.1 g 11.2 g 4.4 g
Thai eggplant 131 0.8 g 13.5 g 8.1 g
Zucchini with a heavy taste 182 1.2 g 9.9 g 15.2 g
סלט חומוס אבו גוש 272 6.6 g 13.5 g 20.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.