SeaSide nutrition facts

13 SeaSide products with label nutrition data. On average they contain 156 kcal, 0.7 g of sugars and 18 g of protein per 100 g. Most are in pollock fillets, other foods and tuna in olive oil.

FoodCaloriesProteinCarbsFat
Aiguillettes de colin d'Alaska panées aux cornflakes 201 11 g 18 g 9.2 g
Bâtonnets de poisson 190 11.5 g 17.4 g 8.1 g
Colin d'Alaska 173 13 g 8.5 g 9.5 g
Colin d'Alaska 75 17.2 g 0 g 0.8 g
Portions de filet de Colin d'Alaska 75 17 g 0 g 0.8 g
Thunfisch in eigenem Saft und Aufguss 118 26 g 0 g 1.5 g
Alaska-Seelachsfilet 216 9.9 g 21 g 10 g
Filets de cabillaud 81 19 g 0 g 0.6 g
Petits moussaillons 230 9.9 g 17.8 g 12.7 g
Sardine în suc propriu și ulei vegetal 209 24 g 0.8 g 12 g
Thi Fisch in Olivenöl 158 26 g 0 g 6 g
Thunfisch in Sonnenblumenöl 191 25 g 0 g 10 g
Thunfisch-Steaks 105 25 g 0 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.