Sea Joly nutrition facts

4 Sea Joly products with label nutrition data. On average they contain 201 kcal, 1.1 g of sugars and 18.8 g of protein per 100 g. Most are in sardines without oil, sardines in olive oil and canned sardines.

FoodCaloriesProteinCarbsFat
Filet de sardine 281 23 g 0 g 21 g
Filets de sardines à la tomate et petits légumes 208 22 g 2.9 g 12 g
Filets de sardines sauce citron basilic 166 14 g 2.7 g 11 g
Filets de Sardines Tomates et Petits Légumes sans Huile 148 16.3 g 2.9 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.