Sahara Organic nutrition facts

3 Sahara Organic products with label nutrition data. On average they contain 136 kcal, 2.4 g of sugars and 8.3 g of protein per 100 g. Most are in beans and legumes.

FoodCaloriesProteinCarbsFat
Black Beans 136 9.6 g 24.8 g 0.4 g
Chickpeas 144 7.2 g 23.2 g 2.8 g
Kidney Beans 128 8 g 22.4 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.