Saempyo nutrition facts

2 Saempyo products with label nutrition data. On average they contain 70 kcal, 2.8 g of sugars and 14.4 g of protein per 100 g. Most are in other foods and tinned mackerels.

FoodCaloriesProteinCarbsFat
Tojang 139 16.7 g 11.1 g 5.6 g
고등어캔 0 12.1 g 0 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.