Ruuhe nutrition facts
1 Ruuhe products with label nutrition data. On average they contain 268 kcal, 1.2 g of sugars and 8.7 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sämpylä | 268 | 8.7 g | 50 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Ruuhe products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Ruuhe products have on average?
On average 268 kcal and 8.7 g of protein per 100 g.
Which Ruuhe product has the most protein?
Sämpylä, with 8.7 g of protein per 100 g.
Which Ruuhe product has the fewest calories?
Sämpylä, with 268 kcal per 100 g.