Rūta nutrition facts
6 Rūta products with label nutrition data. On average they contain 558 kcal, 46.1 g of sugars and 5.9 g of protein per 100 g. Most are in sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Collection Secret Garden | 532 | 5.1 g | 46.5 g | 35.2 g |
| Black Chocolate With Ruby Chocolate And Rose Petals | 565 | 5.7 g | 49 g | 36.3 g |
| Dark Chocolate (55%) | 540 | 5.4 g | 46.6 g | 34.8 g |
| Ruby And Dark Chocolate With Pistachio | 587 | 7.8 g | 39.2 g | 42.5 g |
| White Chocolate With Blueberries And Strawberries | 562 | 5.5 g | 55 g | 35.5 g |
| Freeze-dried Strawberries In White Chocolate And Matcha | 560 | 5.9 g | 56.5 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.