Rustadou nutrition facts
4 Rustadou products with label nutrition data. On average they contain 290 kcal, 1.6 g of sugars and 11.3 g of protein per 100 g. Most are in lorraine quiche, rillettes from mans and quiches-aux-epinards.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine | 272 | 13.7 g | 13.2 g | 18.1 g |
| Quiche légumes | 222 | 6.3 g | 17 g | 14 g |
| Quiche saumon épinard | 256 | 11 g | 13 g | 18 g |
| Rillettes du Mans au sel de Guérande | 409 | 14 g | 0.5 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.