Ruffie nutrition facts

2 Ruffie products with label nutrition data. On average they contain 250 kcal, 7.5 g of sugars and 13.4 g of protein per 100 g. Most are in beans and legumes and sweets and desserts.

FoodCaloriesProteinCarbsFat
Coconut chickpea curry 98 2.9 g 12.8 g 3.4 g
Sweet Potato Cottage Pie 402 23.8 g 51.6 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.