Ruca nutrition facts
1 Ruca products with label nutrition data. On average they contain 220 kcal, 9.1 g of sugars and 6.9 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizol | 220 | 6.9 g | 32.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.