Ruby Seas nutrition facts
3 Ruby Seas products with label nutrition data. On average they contain 139 kcal, 0.39 g of sugars and 31.2 g of protein per 100 g. Most are in frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Calamari Rings | 88 | 19.5 g | 0 g | 1.3 g |
| Premium Cooked Sliced Squid Tentacles | 71 | 16.5 g | 0 g | 0 g |
| Premium Seafood Mix With Octopus | 259 | 57.6 g | 4.7 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.