Riga Gold nutrition facts
12 Riga Gold products with label nutrition data. On average they contain 301 kcal, 1.4 g of sugars and 14.5 g of protein per 100 g. Most are in fats and oils, canned seafood and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cod Liver | 630 | 4.4 g | 0 g | 68 g |
| Smoked Sprats in Oil | 358 | 17 g | 0 g | 32.1 g |
| brisling sardines in olive oil | 350 | 16.7 g | 0 g | 31.7 g |
| Fried Brisling Sardines In Tomato Sauce, Tomato Sauce | 200 | 8.2 g | 10.6 g | 12.9 g |
| Herring In Oil | 330 | 15 g | 0 g | 30 g |
| Sardines in Oil | 235 | 16.5 g | 0 g | 18.8 g |
| Brisling Sardines In Olive Oil With Chili | 224 | 19 g | 0 g | 16 g |
| Smoked Herring In Oil | 309 | 16.4 g | 0 g | 25.5 g |
| Smoked Sardines In Olive Oil With Jalapeños | 212 | 15.9 g | 0 g | 17.2 g |
| Smoked sprats in tomato sauce | 146 | 12.5 g | 3.6 g | 10.7 g |
| Baltic Herring in Oil | 271 | 16 g | 0 g | 23 g |
| Brisling Sardines | 350 | 16.7 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.