Reis nutrition facts

4 Reis products with label nutrition data. On average they contain 339 kcal, 1.4 g of sugars and 12.4 g of protein per 100 g. Most are in other foods, bulgur and red lentils.

FoodCaloriesProteinCarbsFat
Reis Red Lentils 1 kg 320 26 g 40 g 1 g
Langkorn Reis 354 6.7 g 80 g 0.5 g
Reis Gönen Baldo Rice 1 kg 340 7 g 73 g 0 g
Reis Pilaf Bulgur 1 kg 340 10 g 70 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.