Red mart nutrition facts
2 Red mart products with label nutrition data. On average they contain 90 kcal, 0.79 g of sugars and 9 g of protein per 100 g. Most are in dairy and eggs and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracking Egg | 133 | 12.7 g | 0.77 g | 8.8 g |
| Silken Tofu | 48 | 5.4 g | 4.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.