Ragin Cajun nutrition facts
11 Ragin Cajun products with label nutrition data. On average they contain 262 kcal, 14.6 g of sugars and 10.4 g of protein per 100 g. Most are in pickles, olives, peppers & relishes, other-cooking-sauces and fats and oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Rice Dressing | 347 | 8.2 g | 75.5 g | 1 g |
| Authentic Roux | 556 | 5.6 g | 50 g | 33.3 g |
| Creole Authentic Sauce, Creole | 200 | 3.3 g | 16.7 g | 11.7 g |
| Dry Roux | 357 | 14.3 g | 71.4 g | 0 g |
| Etouffee Authentic Sauce, Etouffee | 200 | 3.3 g | 16.7 g | 13.3 g |
| Red Beans & Rice Authentic Dinner Mix, Red Beans & Rice | 333 | 15.6 g | 68.9 g | 1.1 g |
| Black Seasoned Beans, Black | 333 | 22.2 g | 61.1 g | 1.4 g |
| Jalapeno Slices | 143 | n/a | 39.3 g | 0 g |
| Pickle Slices | 143 | n/a | 35.7 g | 0 g |
| Sweet Jalapeno Relish, Sweet Jalapeno | 133 | n/a | 40 g | 0 g |
| Sweet & Spicy Jalapeno Relish, Sweet & Spicy Jalapeno | 133 | n/a | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.