R & K Subs nutrition facts
2 R & K Subs products with label nutrition data. On average they contain 186 kcal, 3.5 g of sugars and 10 g of protein per 100 g. Most are in dairy and eggs and prepared subs & sandwiches.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Cheese Large Subs And Sandwiches, Ham & Cheese | 196 | 10.6 g | 22.6 g | 8 g |
| Ham & Cheese Small Sub | 176 | 9.5 g | 17 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.