Queso nutrition facts

3 Queso products with label nutrition data. On average they contain 321 kcal, 0.33 g of sugars and 26.7 g of protein per 100 g. Most are in havarti.

FoodCaloriesProteinCarbsFat
Lonchas Queso Havarti 355 25 g 0.5 g 28 g
Queso havarti 347 26 g 0 g 27 g
Queso havarti light 261 29 g 0.5 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.