quark nutrition facts
1 quark products with label nutrition data. On average they contain 183 kcal, 3.2 g of sugars and 6.9 g of protein per 100 g. Most are in quarks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| quark | 183 | 6.9 g | 3.7 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.