Pure Palm Dates nutrition facts

2 Pure Palm Dates products with label nutrition data. On average they contain 281 kcal, 63.6 g of sugars and 2.2 g of protein per 100 g. Most are in medjool dates.

FoodCaloriesProteinCarbsFat
Medjool Dates 275 2.5 g 75 g 0 g
Organic Pitted Medjool Dates 287 1.8 g 64.7 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.