Poke nutrition facts

2 Poke products with label nutrition data. On average they contain 482 kcal, 4.4 g of sugars and 1.9 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Poke bowl garnaal 140 3.8 g 18.8 g 4.6 g
Olio di Avocado 824 0 g 0 g 91.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Poke products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Poke products have on average?

On average 482 kcal and 1.9 g of protein per 100 g.

Which Poke product has the most protein?

Poke bowl garnaal, with 3.8 g of protein per 100 g.

Which Poke product has the fewest calories?

Poke bowl garnaal, with 140 kcal per 100 g.