Po prostu nutrition facts

3 Po prostu products with label nutrition data. On average they contain 283 kcal, 3.2 g of sugars and 10.1 g of protein per 100 g. Most are in other foods and breads.

FoodCaloriesProteinCarbsFat
Chleb Tostowy 244 7.8 g 49 g 1.4 g
Chleb tostowy pszenny 259 8.6 g 50 g 3 g
Pełne ziarno Pióra z pszenicy durum 346 14 g 61 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.