Planika nutrition facts
4 Planika products with label nutrition data. On average they contain 51 kcal, 2.7 g of sugars and 5.9 g of protein per 100 g. Most are in other foods, kefir and fresh cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese | 81 | 14 g | 3.6 g | 1 g |
| Kefir | 40 | 3.2 g | 4.3 g | 1.1 g |
| Kefir | 40 | 3.2 g | 4.3 g | 1.1 g |
| Kislo mleko | 42 | 3.3 g | 4.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.