Phoenician nutrition facts

2 Phoenician products with label nutrition data. On average they contain 154 kcal, 0 g of sugars and 5.4 g of protein per 100 g. Most are in beans and legumes and other deli.

FoodCaloriesProteinCarbsFat
Hummus - Tuscan Five Pepper 179 7.1 g 21.4 g 7.1 g
Falafel 129 3.6 g 12.5 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.