phat nutrition facts
2 phat products with label nutrition data. On average they contain 457 kcal, 11.2 g of sugars and 18.2 g of protein per 100 g. Most are in other foods and porridge.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Porridge | 378 | 18.4 g | 59.4 g | 6.4 g |
| Phat Crumbs | 536 | 17.9 g | 21.4 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.