Pezdemar nutrition facts
8 Pezdemar products with label nutrition data. On average they contain 181 kcal, 0.55 g of sugars and 11.3 g of protein per 100 g. Most are in mussels with escabeche, other foods and canned mussels.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones al natural | 70 | 10.4 g | 4.8 g | 1 g |
| Mejillones de Galicia | 196 | 10 g | 5.2 g | 15 g |
| Mejillones de Galicia en escabeche | 243 | 11.8 g | 3.4 g | 20.3 g |
| Mejillones de Galicia en escabeche | 243 | 0 g | 3 g | 20 g |
| Mejillones de Galicia en escabeche | 243 | 11.8 g | 3.4 g | 20.3 g |
| Mejillones en salsa vieira | 196 | 9.9 g | 5.9 g | 14.8 g |
| Almejones al Natural | 62 | 9 g | 3.1 g | 1.5 g |
| Atún | 192 | 27.4 g | 0 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.