Pero Family Farms nutrition facts

34 Pero Family Farms products with label nutrition data. On average they contain 46 kcal, 3 g of sugars and 2.6 g of protein per 100 g. Most are in fruits and vegetables based foods, other foods and beans and legumes.

FoodCaloriesProteinCarbsFat
Broccoli & cauliflower 29 2.4 g 4.7 g 0 g
mini Sweet peppers 41 1.2 g 9.4 g 0 g
mini Sweet peppers 41 1.2 g 9.4 g 0 g
Snipped Green Beans 29 2.4 g 7.1 g 0 g
Snipped Green Beans 29 1.2 g 5.9 g 0 g
Snipped Green Beans 29 2.4 g 7.1 g 0 g
Snipped Green Beans 29 1.2 g 5.9 g 0 g
Snipped Green Beans 29 1.2 g 5.9 g 0 g
Sugar Snap Peas 41 2.4 g 7.1 g 0 g
Bell Peppers 18 1.2 g 4.7 g 0 g
Butternut Squash 47 1.2 g 11.8 g 0 g
Hot Habanero Peppers 38 0 g 7.7 g 0 g
mini Sweet pepper Rings 41 1.2 g 9.4 g 0 g
Mini sweet pepper rings 41 1.2 g 9.4 g 0 g
Mini Sweet Pepper Rings 41 1.2 g 9.4 g 0 g
Mini sweet peppers with snipped green beans 35 1.2 g 7.1 g 0 g
Protein Ramen Bowl 211 11.6 g 22.1 g 8.5 g
Snipped Green Beans 29 2.4 g 7.1 g 0 g
Vegetable Medley 29 2.4 g 7.1 g 0 g
Vegetable Slaw 29 1.2 g 5.9 g 0 g
Broccoletti 38 2.8 g 7.1 g 0.47 g
Cauliflower florets 24 2.4 g 4.7 g 0 g
Organic Cauliflower Florets 24 2.4 g 4.7 g 0 g
Rainbow Slaw 29 2.4 g 7.1 g 0 g
Snipped Green Beans 29 2.4 g 7.1 g 0 g
Vegetable Stir Fry 29 2.4 g 5.9 g 0 g
Zucchini Veggie Spirals 82 5.9 g 15.3 g 0 g
Broccoli Florets 29 3.5 g 4.7 g 0 g
Broccoli Florets 29 3.5 g 4.7 g 0 g
Protein Ramen Bowl 211 11.6 g 22.1 g 8.5 g
Shelled English Peas 82 5.9 g 14.1 g 0 g
Gourmet Trio 35 2.4 g 8.2 g 0 g
Vegetable medley 6 0.44 g 1.3 g 0 g
French Beans n/a 2.4 g 7.1 g 0.12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.