Per4m nutrition facts

281 Per4m products with label nutrition data. On average they contain 342 kcal, 6.4 g of sugars and 55.6 g of protein per 100 g. Most are in sweets and desserts, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
Per4m Plant Whey Chocolate Orange 404 70 g 11.4 g 8.5 g
Per4m Protein Bar White Chocolate & Raspberry 321 32.3 g 37.1 g 8.4 g
Per4m Syrup 4 0 g 0 g 0 g
Per4m Whey hydrate 333 76.7 g 2.7 g 1.7 g
Per4m Whey Hydrate Raspberry Peach 333 76.7 g 2.3 g 1.7 g
Per4m Whey Sticky Toffee Pudding 380 70 g 12.7 g 5 g
Per4m White Chocolate 356 86 g 1.3 g 0.5 g
Plant Advanced Protein Sticky Toffee Pudding Flavour 128 21 g 3.8 g 2.8 g
Protein Bar 323 32.3 g 38.7 g 8.1 g
Protein Bar Chocolate Hazelnut Wafer 340 32.3 g 33.9 g 12.4 g
Protein Bar Dubai Chocolate Flavour 324 32.3 g 38.7 g 8.1 g
Protein Pancakes 377 26.7 g 50.7 g 7.2 g
Raspberry White Chocolate Matcha Protein Powder 370 70 g 10.3 g 5 g
Red Velvet Cake Cream Of Rice 343 6.7 g 76.7 g 1 g
Relax Stress Support 373 13.3 g 18.7 g 24 g
Salted Caramel Cream Of Rice 327 6.3 g 73.3 g 0.67 g
Sticky Toffee Pudding Isolate Zero 371 86 g 3.8 g 1.5 g
Sticky Toffee Pudding Plant Protein 427 70 g 12.7 g 9.3 g
Strawberry Cream Whey 351 72 g 10.1 g 2.5 g
Super advanced whey protein powder 340 70 g 10 g 2.3 g
Vanilla Cola Float Advanced Protein Blend 361 60.6 g 20.9 g 3.3 g
Whey Advanced Apple Strudel 375 70 g 12 g 5.1 g
Whey Advanced Protein Caramel Biscuit 373 70 g 10.3 g 5.3 g
Whey Advanced Protein Cereal Milk 373 70 g 11.7 g 5 g
Whey Advanced Protein Cherry Bakewell 383 73.3 g 11 g 5.3 g
Whey Advanced protein Chocolate brownie batter 340 70 g 10 g 3 g
Whey Advanced Protein Chocolate Caramel 373 70 g 10.7 g 5.3 g
Whey Advanced Protein Chocolate Peanut Butter 340 70 g 10 g 2.3 g
Whey Advanced Protein Chocolate Pistachio Flavour 367 70 g 9.3 g 5.3 g
Whey Advanced Protein Cinnamon Donut 353 70 g 11.3 g 2.3 g
Whey Advanced Protein Cookie Dough Flavour 383 70 g 11.7 g 5 g
Whey Advanced Protein Cookies N' Creme 370 70 g 13 g 5 g
Whey Advanced Protein Fried Chicken & Waffles Flavour 380 70 g 11.7 g 5 g
Whey Advanced Protein Pumpkin Spiced Latte 367 70 g 10.3 g 5 g
Whey Advanced Protein- Pumpkin Spiced Latte 368 70 g 10 g 5.1 g
Whey Chocolate Raspberry 350 70 g 11.3 g 3 g
Whey Cinnamon Donut Flavour Advanced Protein 353 70 g 11.3 g 2.3 g
Whey Hydrate 333 76.7 g 2.7 g 1.7 g
Whey Hydrate 333 77 g 2.4 g 1.8 g
Whey Hydrate - Orange & Pineapple 333 76.7 g 2 g 1.7 g
Whey Hydrate Strawberry Watermelon 333 76.7 g 2.7 g 1.7 g
Whey Isolate Zero Red Velvet Cake 360 84 g 2.9 g 1.4 g
Whey Protein Advanced - Thai Green Curry 380 70 g 12 g 5.3 g
Whey Protein Red Velvet Cake 367 70 g 10.3 g 5 g
White Choc Hazelnut COR 347 6.7 g 76.7 g 1 g
White Chocolate & Hazelnut Whey 377 70 g 12.3 g 5 g
White Chocolate Hazelnut Whey Protein 375 70 g 12 g 5.1 g
White Chocolate Protein Rice Cakes 475 15.6 g 50 g 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.