Penelas nutrition facts
12 Penelas products with label nutrition data. On average they contain 119 kcal, 0.86 g of sugars and 7.6 g of protein per 100 g. Most are in other foods, canned chickpeas and canned scarlet runner beans.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenteja pardina | 104 | 9 g | 12.2 g | 0.38 g |
| Garbanzos cocidos | 90 | 6 g | 12 g | 2 g |
| Albóndigas con guisantes | 142 | 5.6 g | 10.2 g | 8.7 g |
| Alubia granja cocidas | 82 | 5.5 g | 11.5 g | 0.4 g |
| Alubias blancas cocidas | 82 | 5.5 g | 11.5 g | 0.4 g |
| Alubias cocidas judión | 82 | 5.5 g | 11.5 g | 0.4 g |
| Garbanzos | 333 | 23.3 g | 60.2 g | 0.85 g |
| Garbanzos Cocidos | 100 | 5.7 g | 12.2 g | 1.9 g |
| Lentejas cocidas | 87 | 7 g | 12.5 g | 0.4 g |
| Albondigas de pollo | 127 | 5.8 g | 5.8 g | 9 g |
| Fabada Asturiana | 128 | 6.5 g | 11.8 g | 6.1 g |
| Feijão Pintas Cocidas | 75 | 5.6 g | 10.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.