Parag nutrition facts

6 Parag products with label nutrition data. On average they contain 181 kcal, 3.4 g of sugars and 11.7 g of protein per 100 g. Most are in dairy and eggs and papadum.

FoodCaloriesProteinCarbsFat
Chana Papad 314 20.5 g 55.2 g 1.4 g
Moong Punjabi Papad 308 20.8 g 54.7 g 0.5 g
Papad 308 19.8 g 55.5 g 0.5 g
Yogurt 3% 70 4.3 g 6.1 g 3.5 g
Pasteurised Homogenised Double Toned Milk 26 1.8 g 2.8 g 0.61 g
Plain Yogurt 58 3 g 4 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.