Pan do mar nutrition facts
15 Pan do mar products with label nutrition data. On average they contain 202 kcal, 0.89 g of sugars and 23 g of protein per 100 g. Most are in other foods, mackerel fillets and fishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardellenfilets in Bio-Olivenöl | 174 | 23 g | 0.3 g | 13.1 g |
| Sardinas | 299 | 19 g | 2 g | 25 g |
| Sardinen In Bio-Olivenöl Mit Bio-Zitrone Veredelt | 243 | 21 g | 2 g | 17 g |
| Light Tuna In Organic Olive Oil | 188 | 25.8 g | 2 g | 8.9 g |
| Makrele Fish FILETS HUILE OLIVE | 202 | 20.2 g | 2 g | 12.9 g |
| Paté de maquereau au piment | 191 | 15.2 g | 5 g | 10 g |
| skipjack tuna chunks in organic olive oil | 189 | 25.9 g | 2.2 g | 8.9 g |
| Atún en aceite de oliva ecológico | 321 | 23.4 g | 1.9 g | 25 g |
| Thunfisch | 120 | 24.3 g | 2 g | 3 g |
| Heller Thunfisch im eigenen Saft | 122 | 29.5 g | 0.5 g | 0.45 g |
| Mejillones en escabeche ecológico | 178 | 20 g | 3 g | 9.3 g |
| Tintenfischstücke | 274 | 22 g | 2 g | 20 g |
| Atún al natural | 120 | 24.3 g | 2 g | 3 g |
| Atún en escabeche ecológico | 188 | 25.9 g | 2 g | 8.9 g |
| Thunfisch | 227 | 24.9 g | 1.9 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.