Oryza nutrition facts

46 Oryza products with label nutrition data. On average they contain 304 kcal, 1.3 g of sugars and 7.3 g of protein per 100 g. Most are in other foods, rices and basmati rices.

FoodCaloriesProteinCarbsFat
Basmati & Wildreis 356 9.7 g 76 g 1.1 g
Bio Milchreis 341 8.4 g 74 g 0.5 g
Himalaya Basmati 351 8.8 g 75 g 1 g
Milchreis 361 7.4 g 78 g 0.6 g
Oryza Gallette di mais bio 384 7.5 g 85 g 1 g
Oryza Trigrano 348 8.1 g 73 g 1.8 g
Reis 345 7.4 g 76 g 1 g
Reis, Milchreis 361 7.4 g 78 g 0.6 g
Spitzen-Langkornreis 349 6 g 75 g 1.8 g
Basmati Imperial 352 9 g 77 g 0.8 g
Bio Natur Reis 168 3.2 g 29 g 3.5 g
Ideal Reis 349 6.9 g 75 g 1.8 g
Jasminreis 349 7.5 g 76 g 1 g
Langkorn & Wildreis 352 8 g 77 g 1 g
Naturreis 344 9.1 g 69 g 2.5 g
Natur & Wildreis ORYZA 344 0.08 g 78.2 g 0.9 g
Reis Himalaya Basmati 351 8.8 g 75 g 1 g
Reis - Langkorn 352 7.9 g 75 g 1.5 g
Reis Risotto Reis 342 7.8 g 73 g 1.1 g
Risotto 356 7.8 g 79 g 1 g
Bio ideal Reis 164 3.3 g 31 g 2.4 g
Couscous 369 13 g 73 g 2 g
Himalaya Basmati 358 9 g 77 g 1 g
Jasmin Reis 349 7.5 g 76 g 1 g
Oryza Steamed Basmati Kokos Zitronengras 165 6.4 g 31 g 2.9 g
Oryza Sushi Reis 354 6.7 g 78 g 1.5 g
Quinoa 363 13 g 61 g 5.8 g
Reis 349 7.6 g 69 g 3.5 g
Spitzen Langkornreis 350 8.2 g 75 g 1 g
Bio Curry Sauce 63 0.7 g 6.1 g 2.6 g
Bio Sauce Süß Sauer 61 1 g 5.8 g 2 g
Mehrkorn & Quinoa 335 10 g 63 g 2.8 g
Oryza Urkorn Dinkel, 500 G 356 15 g 64 g 2.8 g
Quinoa 363 13 g 61 g 5.8 g
Quinoa 357 14 g 55 g 7 g
Steamed Basmati Limetten Koriander 172 3.8 g 33 g 2.6 g
Steamed Basmatireis Kokos Zitronengras 165 3.7 g 31 g 2.9 g
Wildreis 345 13.3 g 66 g 1.4 g
Bio Ideal Reis 349 6.9 g 75 g 1.8 g
Bio Mediterran Reis 163 3.1 g 29 g 3.4 g
Kamalis Duftreis 356 7.2 g 81.3 g 0.5 g
Oryza 86 0.3 g 19.9 g 0.2 g
Paellareis 344 6.5 g 76 g 0.7 g
Ratatouille 85 0.8 g 9.5 g 4.4 g
Risotto Carnaroli 361 7.4 g 78 g 0.6 g
Risotto Reis 342 7.8 g 73 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.