Ocean Legacy nutrition facts

9 Ocean Legacy products with label nutrition data. On average they contain 105 kcal, 0.47 g of sugars and 18.7 g of protein per 100 g. Most are in fish and seafood, dips & salsa and other deli.

FoodCaloriesProteinCarbsFat
Claw Crab Meat, Claw 79 19.3 g 0 g 0 g
Lump Crab Meat 79 19.3 g 0 g 0 g
Premium Crab Meat Lump 82 20 g 0 g 0.59 g
Crab Cake Blend Crab Meat, Crab Cake Blend 79 19.3 g 0 g 0 g
Jalapeno Microwavable Crab Dip, Jalapeno 213 6.6 g 3.3 g 18 g
Shrimp With Cocktail Sauce, Cocktail 113 22.5 g 0 g 1.4 g
Special Crab Meat 79 19.3 g 0 g 0 g
Shrimp With Mustard Sauce, Mustard Sauce 113 22.5 g 0 g 1.4 g
Pasteurized Crab Meat 82 20 g 0 g 0.59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.