Oats in Coats nutrition facts
3 Oats in Coats products with label nutrition data. On average they contain 371 kcal, 9.6 g of sugars and 7.4 g of protein per 100 g. Most are in meals and dishes and cereal.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Instant Oatmeal | 378 | 0 g | 68.9 g | 5.6 g |
| Cookie Instant Oatmeal, Cookie | 356 | 11.1 g | 71.1 g | 4.4 g |
| Apple Instant Oatmeal | 378 | 11.1 g | 71.1 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.