Oat Natural nutrition facts
3 Oat Natural products with label nutrition data. On average they contain 316 kcal, 0.21 g of sugars and 11.6 g of protein per 100 g. Most are in other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Flavour Cookies | 316 | 11.5 g | 66.8 g | 0.3 g |
| Avena molida white flavour | 319 | 11.9 g | 67.9 g | 0 g |
| Choco flavour brownie avena molida | 314 | 11.4 g | 66.7 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.