Nilamels nutrition facts
2 Nilamels products with label nutrition data. On average they contain 320 kcal, 2.5 g of sugars and 7.6 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian Lacha Parotta | 320 | 7.6 g | 49.1 g | 10.5 g |
| Malabar Restaurant Porotta | 320 | 7.7 g | 49.1 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.