Nettle nutrition facts
2 Nettle products with label nutrition data. On average they contain 399 kcal, 2.6 g of sugars and 9.5 g of protein per 100 g. Most are in other foods and plant-based-cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haverstock White | 422 | 10.7 g | 9.8 g | 38.1 g |
| Sumac Chilli Mint | 375 | 8.3 g | 7.6 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.