Near East nutrition facts

29 Near East products with label nutrition data. On average they contain 335 kcal, 1.1 g of sugars and 10.3 g of protein per 100 g. Most are in pastas, rice dishes and entrees sides & small meals.

FoodCaloriesProteinCarbsFat
Brown Rice Pilaf 342 9.4 g 73.2 g 2.4 g
COUSCOUS MIX Mediterranean Curry 357 12.5 g 71.4 g 0.89 g
COUSCOUS MIX Parmesan 357 14.3 g 69.6 g 2.7 g
COUSCOUS MIX Roasted Garlic & Olive Oil 357 12.5 g 71.4 g 1.8 g
Couscous Mix Toasted Pine Nut 375 12.5 g 69.6 g 3.6 g
Heat & Eat Original Long Grain & Wild Rice 115 2.5 g 23.5 g 1.3 g
Heat & Eat Original Rice Pilaf Mix 110 2.5 g 22.5 g 1.3 g
Long Grain & Wild Rice Mix Garlic & Herb 350 9.2 g 77 g 1.3 g
Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box 357 14.3 g 71.4 g 0.89 g
Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box 357 12.5 g 71.4 g 0.89 g
Original Long Grain & Wild Rice 339 8.9 g 76.8 g 0.89 g
Original Rice Pilaf Mix 339 8.9 g 76.8 g 0.89 g
Pearled Couscous Mix Basil & Herb 351 13.9 g 72.6 g 2.4 g
Pearled Couscous Mix Roasted Garlic & Olive Oil 354 12.4 g 73.4 g 2.1 g
QUINOA & BROWN RICE BLEND Roasted Red Pepper & Basil 386 11.4 g 75.7 g 2.9 g
Quinoa & Brown Rice Blend Rosemary & Olive Oil 353 10.9 g 68.7 g 4.4 g
Rice Pilaf Mix Garlic & Herb 353 8.9 g 77.3 g 1.6 g
Rice Pilaf Mix Roasted Chicken & Garlic 355 9.1 g 77.5 g 1.6 g
Rice Pilaf Mix Wild Mushroom & Herb 357 8.9 g 76.8 g 0.89 g
Tabouleh grain mix, tabouleh 321 10.7 g 75 g 0 g
Couscous Mix Original 357 12.5 g 75 g 0.89 g
Couscous Mix Original 357 12.5 g 75 g 0.89 g
Couscous Original 339 12.5 g 76.8 g 0 g
Pearled Couscous Original 357 12.5 g 76.8 g 0 g
Rice Pilaf Mix Spanish Rice 343 7.1 g 78.6 g 0.71 g
Near East Original Rice Pilaf 6.09 Ounce Paper Box 348 8.6 g 77.4 g 1.2 g
Original Rice Pilaf Mix 339 8.9 g 75 g 0.89 g
Zesty Lemon A Blend Of Quinoa & Brown Rice, Zesty Lemon 357 10 g 71.4 g 5 g
Original Rice Pilaf Mix 339 7.1 g 76.8 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.